Yoga in the Church

Yoga in the Church offers a welcoming and physically accessible space to deepen connection with Christ through embodied practice. These classes support participants in releasing stress and emotional tension while cultivating greater awareness, healing, and spiritual growth. Through the practices of Kundalini Yoga and the guidance of teacher and St. John’s parishioner Jacob Rudolph, attendees learn to open themselves more fully to God’s presence and the transforming power of grace. Each class concludes with a subtle yet powerful gong relaxation, allowing participants to rest deeply and integrate the experience. All who are seeking healing of body, mind, and heart within a supportive community are warmly invited to Yoga in the Church.